In the Life Log - Day 298 in My Musings

Today was a great day. I was immediately out like a light last night; I got about 7.5 hours of sleep and had none of the bad 3. In addition, I haven’t taken my anti-panic medicine so that’s something to be continuously grateful for.

Work was on the very chill side today; so chill in fact, that I was able to continue binge watching The Resident. I got 4 episodes, which also marked the end of season 5. I’m truly liking this series. My actual work came in 1.5 hours shy before my day ended so I decided to get it done, even though I had to extend an hour extra.

Earlier was shoulders + triceps day. There was quite the crowd once more but I was able to proceed with my routine smoothly. Pump and strength were on the decent side. Post-workout cardio was on the usual treadmill, but for some reason, the session felt a bit longer (or drawn out) than usual.

It’s finally Friday tomorrow! Hopefully tomorrow is uneventful, but one day at a time.

Overall rating for the day: 10/10