In the Life Log - Day 280 in My Musings

Today was a great day. I had about 6 hours straight sleep, then was able to squeeze out another 2. My legs are still sore from leg day - must have really overexerted with the sets and weights. Hopefully, I’m back to 100% in the next couple days.

I hit back + abs about a couple hours after waking up (so about 12nn). I planned to train fasted but my stomach was grumbling so took that as a cue to get something solid. As expected once more, there were not much people in the gym so I was able to proceed with my routine without a hitch. Pump and strength were above average, I’d say, as I hit really good numbers. Post-workout cardio was also a breeze this time around.

The rest of the afternoon was spent being lazy; I continued watching The Resident and The Auditors, respectively. It surely feels nice feeling relaxed for a change, and just looking forward to getting more zzzz’s (I hope) and downtime in general.

Overall rating for the day: 10/10