In the Life Log - Day 256 in My Musings

Today was another great day. i was able to sleep somewhere in the lines of 8 hours (or even slightly more) last night. There was none of the bad 3 either and haven’t taken my anti-panic medicine for a little over a month now so I’m proud of my progress. If anything, taking a zinc supplement might have messed up my body since I was still feeling so groggy despite having a full night’s sleep.

Work was on the manageable side today. The pace was still relaxed, but not to the same extent as yesterday - had some calls and new documents to review so that kept me occupied. In addition, I co-presented (just a slide from my end) a PPT to my colleagues in the other regions so that’s quite neat. I can only hope I didn’t mumble in the process.

I trained about 2 hours earlier than usual. Surprisingly enough, there was not much of a crowd going on (besides the group exercise room). Back session was good - hit some good numbers and pump was decent as well. Post-workout cardio also felt smooth.

Tomorrow is finally the last working day for the month. I can’t believe November flew by that quickly. Hopefully things turn out uneventful.

Overall rating for the day: 10/10