In the Life Log - Day 250 in My Musings
- Nov. 22, 2024, 11:32 a.m.
- |
- Public
Today was a good day. I was able to sleep somewhere in the lines of 7 hours more or less; I had difficult sleeping again, however, when I woke up around the 6 hour mark. Maybe that’s because I slept an hour (or two) earlier than usual. Thankfully I found my “spot” once more so I was able to eke out another hour. I had none of the bad 3 so I’m grateful for that.
I went to a friend’s place earlier to co-work. It was quite the experience since 1. traffic was bad and 2. first time to do such a thing. The first half of my shift was pretty manageable, but something came up at work so I found myself absorbed in a document I had to review at the last minute. For context, I had my brunch at 11:30 a.m., and took a break when it was already past 4 p.m. I could’ve gone longer if I didn’t make a conscious effort to leave my desk. Afterwards, I had dinner with some acquaintances so all is good.
I arrived home late (somewhere in the lines of 9:45 pm) so workout was late too. The gym was empty, as expected so I was able to breeze through my back routine. Strength and pump were on the decent side. Cardio was a bit easier as well aka did not feel too boring.
It’s finally the weekend! I’m glad the week flew by quickly - hoping I can get a bit more rest and recuperate.
Overall rating for the day: 8/10
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