In the Life Log - Day 236 in My Musings

Today was a decent day. I was still able to get more or less about 7 hours of sleep last night, although I kept tossing and turning once more around the 4 hour mark. Must probably be due to my caffeine intake. Thankfully, none of the bad 3 occurred; in addition, I haven’t been taking my anti-panic medicine which is really a good sign.

Work was busy once more; since I had a number of pending items on my plate, I took to task taking care of those. My brain was pretty much fried halfway through my shift but I’m just glad that majority of the work is done. The next hurdle will be to start reviewing a 60 pager but that’s a worry for next week. I tried to study Japanese after shift but couldn’t find the capacity to process the content.

I hit legs earlier, and surprisingly, the gym had only about 2 other members. Because of that, I was able to breeze through my routine. Strength and pump were decent, but post-workout cardio felt a lot longer than usual. I’m just glad I got through today.

It’s the weekend finally; certainly looking forward to getting plenty of rest.

Overall rating for the day: 8/10