In the Life Log - Day 229 in My Musings

Today was a very good day. I was able to sleep a little over 7 hours, although it already became interrupted after I woke up around the 5 hour mark. I shouldn’t really be sleeping late since it affects my sleep pattern. Happy to say that I had none of the bad 3 + there was no need for me to take my anti-panic medicine either.

Since today is a holiday, I was able to resume studying Japanese and binge watch “The Resident” after. Suffice to say, it’s one of the most relaxing days I’ve had.

I trained legs earlier; there were only about 5 other members in the gym so I was able to breeze through my routine. Pump and strength were decent, but nothing to write home about. Cardio felt a lot quicker today.

Just like that, my 1.5 days’ worth of vacation is over. I’m looking forward to the weekend being even more relaxing.

Overall rating for the day: 10/10