In the Life Log - Day 226 in My Musings

Today was quite a good day. While my sleep was a bit lacking (still 7 hours, but interrupted), I had none of the bad 3. Also, I felt stable despite not taking my anti-panic medicine in the morning.

Work was still somewhat relaxed today, although I had a bit more on my plate; some requests/queries came in and had to stave off a number of them as well since my manager is in vacation for 1 week. I guess I’ll have to manage to the extent I can while he’s away.

I hit back + abs + biceps earlier. The gym was still busy since I trained earlier than usual, but not too packed; just glad I was able to do my routine without a hitch. Post-workout cardio was for 1.25 hours to compensate still for last week - it felt longer this time but I had a series to keep me company. No sweat.

Tomorrow’s finally the mid-week. I hope I can survive.

Overall rating for the day: 8/10