October 19 - Push through the Ghosts in Scott

I have a problem with my past and memory. Sometimes memories come to me and leave me fixed to wherever I am just staring into the memory within as-if it were in front of me keeping me from going forward. Sometimes a voice from the past will talk to me, and I will try not to answer. When you have so many memories in such a relatively long life, the mind can become cluttered if you allow it—distracted by voices long gone. All of it like ghosts haunting me, stopping me in my tracks and a part of me, frozen. At night I have to fight or give in to the ghosts inside me. Ok you are in bed now. It is safe so go to sleepy-time ghost realm inside. Let go.

I practice letting it go. The ghosts of memories, voices and people are often in front of me paralyzing me. I practice moving forward. POOF! Walking through the ghosts. Making them dissipate and leave me alone as I let them go and they, me. Moving forward without them.