In the Life Log - Day 205 in My Musings

Today was one of those days once more.. Sleep was good, although I had panic attacks and waves of sadness once more. It got unbearable in the evening to the extent that I felt a different person after - stoic and/or indifferent for lack of a better term.

Work was a bit busier today, but still manageable. There were a number of requests that came in, but were turned around pretty quickly since they were not urgent. After which, I was pretty much free again for the day. After my shift, I continued studying Japanese.

Gym was slightly packed once more, which made me surprised. I hit back + abs + biceps - pump and strength were decent. Cardio was on the treadmill and felt like a breeze.

It’s finally mid-week tomorrow. I hope things turn out a bit better.

Overall rating for the day: 5/10