In the Life Log - Day 198 in My Musings

  • Oct. 1, 2024, 4:44 p.m.
  • |
  • Public

Today was another good day. For the first time in a while (on a weekday), I was able to get 8 hours of sleep. None of the bad 3 either, so another thing to be happy about.

Work was surprisingly lighter than usual today. I did have some stuff on my plate earlier, but around halfway into my shift, nothing new arrived so I was able to chill for a while by catching up on the kdrama I’ve neglected for the past couple weeks or so. Hopefully this pace gets sustained until end of week, but I can only hope.

I hit back + abs + biceps earlier; once more, the gym was surprisingly packed for a Tuesday night so some improvisations had to be made. Strength was good and pump was decent as well; however, I feel that my workouts are dragging on a bit. I’ll have to be more mindful in the succeeding days as I usually like to keep my sessions around 1 hour or less. Post-workout cardio was on the elliptical as the treadmills were in use - easy session overall.

Tomorrow’s finally the mid-week. Now that we’re into September, I feel the days are flying even quicker. I can’t wait for the weekend.

Overall rating for the day: 10/10


Comments are closed.

Loading comments...

Comments are closed.