In the Life Log - Day 121 in My Musings

Today was more or less, within slightly below average. I got about 7 hours sleep in total and had no weird dreams, but I had intermittent bouts of migraine in the 8 pain scale around mid-afternoon up until a couple hours ago.

I decided to start my day earlier than usual (including workout) since my colleagues and I had a planned lunch out. I hit back + abs + biceps, and once more, the session in itself was very easy since it’s a deload week. The weight training session took about 30 minutes (35 minutes tops); despite the short training span, however, I’d ike to think that I still had a pretty good pump. Cardio has been a breeze once more.

When I arrived at the office at 11 a.m. (it’s already 11:16 pm as of this writing), I did some work for a good hour or so, before we went out for lunch (a half-day teambuilding, even) at this steak restaurant. Plenty of stories and laughter were shared over good food. We were supposed to head back to the office, but the day had other plans for us. We somehow ended up riding a gondola (the mall we went to had this Venice-style going on) and enjoying the day. We went back to the office at about 5 p.m., and resumed work.

The trip back home had a bit of difficulty i.e., traffic was bad. My usual 15-20 minute ride became 45 minutes for some weird reason. It was around that time that my migraine hit me really bad so I had to take a painkiller. I’m just glad that it’s already gone as of this writing.

A few more days to go and it’ll be the weekend already. I can’t wait to get everything settled for my flight. Hopefully, I feel better physically as well tomorrow since migraines are never fun.

Overall rating for the day: 6/10