I am making up recipes as I go along. This one will be for tomorrow:
brown rice
kale
black beans
onions
corn
cumin, chili flakes
broth
I had made a HUGE amount today … and finished it in two meals.
I don’t add salt when I cook - I figure there’s enough in the canned beans and other canned veggies…
Between yesterday and today I’d lost 2 lbs. That was FAST. If I eat the beans I am NOT hungry.
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