Weight Loss Update again in Life in General
- Aug. 6, 2023, 1:28 a.m.
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- Public
Kind of a shitty weight loss week tbh. I haven’t lost anything.
I went with Jessica to Oklahoma city last weekend and while I didn’t stick to my diet perfectly, I also made really good decisions. I didn’t snack at all, eating only salads and grilled chicken options. I did have some pizza one evening at a restaurant but didn’t eat the whole damn pizza like I normally would lol.
But yeah but even after getting back on Monday my weight didn’t change all week. It’s super frustrating to basically be starving all day and not see even a tiny bit of difference. I checked my weight logs and I’ve been stuck at 220 for 11 days straight now.
So last night I got a calculator out and added up all the calories I ate yesterday, which is the same thing I eat every day. 1560 calories. That’s it lol. How the fuck am I not just dropping weight like a mad man. I’m nearly 6 feet tall and weigh 220, my maintenance calories are about 2400. So I’m at a 900 calories per day deficit. I should easily be dropping 2-3 pounds a week.
Oh well these plateaus always happen it’s just super weird how well it was going for the first few weeks and then suddenly no progress at all.
I did weigh in at 219 this morning but I got to 218 before our trip last weekend so while I”m happy to finally see anything below 220 I’m not as pleased as I should be. I think I’m also frustrated because I’m right at the cusp of being able to comfortably wear a lot of my XL shirts but not quite. They’re still a little snug, so I’m stuck with these dumb 2XLs for now.
It’s so dumb, I have more medium shirts than any other size, even though when I do lose enough to get down to a medium I only stay there for a couple months. I think I just get so excited to be thin that I buy tons of clothing lol.
Anyway I aint got much more going on right now honestly. I would be working and creating more videos and such but I’m just not really wanting to film anything right now until I lose some more weight, so that’s basically all I’m focused on right now.
I promise I’ll be less boring soon.
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