curried vegetables in Weight Watchers Program sharing

  • Aug. 1, 2014, 3:41 p.m.
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MANY years ago, when my parents and I first ate at an Indian restaurant... and moaned with pleasure throughout the meal, I asked to purchase the curry powder they used. This was before it was so easy to get at the market. I don't make curry frequently, and the powder still tastes great. I don't know if it's positive attributes (health wise) are still powerful, but the taste for me is perfect.

I started this dish with potatoes, then after they had cooked a bit, added summer squash and cauliflower. I added a can of tomatoes... and cooked again. I had some, realized it needed MUCH more cooking, and set it to cook some more. Although I usually like my vegetables with a bit of crunch, for this dish weak and wilted worked better.

Although I am out of squash (for now), I can easily make this again with more cauliflower, and a can of chick peas. Since the base is potatoes, I do not eat any grain with it - no rice or any other grain - but I am sure a person can if so desired.


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