The Day Has Passed in Help Me Please
Revised: 07/30/2022 7:55 a.m.
- July 30, 2022, 3 a.m.
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- Public
To start I would like to thank everyone who wished me a happy birthday yesterday I didn’t realize just how many friends I have here…Thank you so much you all made my day so much better.
I ended up getting everything I wanted plus my son was here. So the day was perfect. I even had a birthday cake and there is only one piece left for hubby for tonight. And I am going to start my Intermittent eating today because I am just sick and tired of the way I look and feel. And I am also thinking I should maybe cancel my Weight Watchers membership because it looks like there isn’t going to be any in person meetings at this time. And as long as I don’t eat for the number of hours that this plan calls for I will do fine. And I have done this before so I know what I need to do. And besides the only time of day I really like to eat is at dinner so this will work out perfectly.
Onto something else....
By the way I am still in the 50 club so I don’t feel all that old, just a little old so this year won’t be so bad.
Onto something else....
Dinner tonight is going to be this…
I have learned that I can use sour cream instead of the heavy cream and it turns out way better and you can also use Greek yogurt and the oil I don’t put in either.
last night we had pizza and it was pretty good I still have like 3 slices left and hubby has one and my son ate all of his. So hubby will have that for lunch.
Today not much is going to happen but I think the weather will be a bit cooler and by Tuesday there might be some rain so that will be good. And I also need to go get my new glasses and a hair cut so maybe when hubby goes back to work I will get that done. And I also want to do an online grocery shop so we have what we need and want.
Onto something else....
This is where I am going to stop....
Do have a great day....
Be Kind, Be Calm, Be Safe, and Behave.
Last updated July 30, 2022
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