I have Decided in Help Me Please

The day after my birthday I am going to go back to Weight watchers and do their program.
The reasons I stop is not very good reasons and they really don’t hold any water so I just need to do this and stop letting my emotions get in the way and just ignore my frustrations.
I have no idea how much I have gained but it doesn’t matter because I am starting again and hopefully this time it will be for good.
I have a question for you? Have you ever lost weight and just kept it off? How do you do it? Do you cheat sometimes? And do you eat the same things everyday?
The thing with me is I always feel guilty when I gain weight because all that work I did I just stopped and started not not care and then my parents get really disappointed in me and then that makes me feel even worse. And I am forever beating myself up and calling myself all kinds of names and then I feel even more miserable. It’s a viscous circle that never ends.
So as of July 30th I am on the road to recovery and some more positive thinking.

Onto something else…

I talked to my son yesterday and he says he is feeling better and that whatever he had is gone pretty well so that is good. I am not sure how he got that soar throat but I don’t think he did anything out of his usual routine. And he says he will be here for breakfast on Friday and stay all day. And I am still thinking about what I want to order in for my birthday meal. I have been thinking about Pizza because I haven’t had that is a very long time and I think it’s a good thing to have before I start my journey again.

Dinner tonight I am thinking fish and French fries or tater tots and carrots.
Last night we had pork chops and white rice and frozen green beans and it was pretty good.

I don’t think we are going to do a lot just chill and watch mindless TV. But I might get some energy and do some laundry and change the beds and have a shower. I know I have such an exciting life....

Well, I need to stop here…
Do have a great day…
Be Kind, Be Calm, Be Safe and Behave.

Last updated July 25, 2022