Yay!
FOOD - I can’t even remember all I ate
coffee with creamer
Banana with pb
A blt
A lot of bread and butter (you ever just buy a loaf of French or Italian and just eat the damn thing with butter… um yea - me and hubby are breadaholics)
Thai rice noodles
Cookies
And all through out the day, not within fasting hours
Why I did this myself I don’t know?
I just subconsciously decided today was a fuck it day. I just ate before my fasting hours and then felt “ruined” and kept going.
Total cals - a million
Total water - 4 cups
EXERCISE - ?
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