On The Mend And other Things. in Help Me Please

Well it looks like my stomach is starting to be normal and do normal things so I do feel much better. The only thing I need to do is get me to eat the right portions so I need to be weighing and measuring everything I eat and then I won’t feel so gross. And i have to start eating three meals a day and a bigger breakfast instead of just skipping breakfast or just eating fruit and drinking coffee all day. The thing is that I do get bored of eating the same things everyday and way too much. But then how does a person know when enough is enough? Like how many hard boiled eggs should a person eat? Four? Three? or just one?
And if you like your carbs can a person have more then one serving if that is all they are going to have? Or is it okay to have more and no sauces or anything else on it? or do you go for the lower calorie foods and eat more of those?
I often wonder if eating more times a day will let me loose weight or will I stay the same or gain? or maybe it doesn’t matter how many times a day I eat as long as I move more? And how long is enough for a walk? And does it really matter how far I go? Is up hill better then down hill or a level distance?
By the way I did talk to the doctor the other day and he told me all my tests were normal and there is nothing medically wrong with me. But I do need to eat way more fiber and continue with the probiotics for about a month and see if that works and if it doesn’t then call him again. But it will be his take over guy because he is retiring next month. But I do feel a lot better and I am thinking whatever I did have is gone. Maybe eating in moderation is the thing to do?

Onto something else....

My son was given his notice to move out at the end of the month preferably but has till the end of April. So he is busy looking for a new place to call home. And I will be having him here for his birthday till Tuesday so that will be a nice break for him and he can get his thoughts together and make a better plan of what to do and who to ask for help. The one thing he does need is someone who has a truck to move his big stuff. But he seems to be dealing with this very well and hopefully everything will work out.
I often wish I could afford another bedroom so he can be here but I think having him here all the time won’t allow him to live independently.

Onto something else....

Tomorrow I will be making the chocolate fudge cake and icing and the next day we will be having steak and perogies with all the fixings. And some sort of vegetable. Tomorrow I want to make this ground beef and potato dish that I have never made before so everyone will be the guanine pig. I just hope they all like it.

Onto something else…

well not much is happening to day just need to wrap birthday presents and change the beds and do some laundry and maybe clean the bathroom. Other then that not much else.

I will stop here....
Do have a great day…
Be Kind, Be Calm, Be Safe and Behave.

Last updated March 19, 2022