I'm going to sleep good tonight. : ) in Exerbabble III

  • Feb. 5, 2022, 10:11 a.m.
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I try to look at the big picture. I’m pushing forty and my bench/squat/deadlift is still in the 1/2/3 plate range. I doubt I’ll ever reach 2/3/4 plates; but I do know that when I’m 70 I will still be able to:

A: Do a pull-up
2: Squat off the toilet
D: Eat my damned oatmeal

Keep your goals SMART. (Specific, Measurable, Attainable, Reasonable, Timely.)

Hey, it’s a low bar, but they are things some people can’t or won’t do.

(Oh, that’s screenshotted from fitocracy. Site is pretty much dead, but I haven’t found a replacement. Not to mention I have records going back a DECADE. https://www.fitocracy.com/profile/TimmyTM/ )


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