July 9 in Health Journey

294.9

Today I’m on my own, planning to clean out the goat pen and maybe the chicken coops if I really get into it, clean and test the pool for chemicals, and maybe do some inside cleaning stuff - like floors, laundry, vacuum.

I think that will all count for some
Exercise today - especially the goat stall mucking.

Food? I made a baked GF oatmeal dish last night, will be breakfast, have plenty of veg in there and hopefully some leftovers of last nights meal (otherwise lunchmeat roll ups). Dinner is unplanned currently. Will probably boil some more eggs.