Gym Juices. in Whey and Sonic Screwdrivers.

I sometimes notice people enter the gym, do their thing, and then leave. Still hot and sweaty. I don’t get this. Unless you walked to the gym, you’re going to sit your sweaty tush on your car seat.

Ask yourself when the last time you washed your car seat was.

I’m nearly compulsive in showering after I gym. No matter how tired I am, at least give myself a three minute rinse and soap certain key olfactory and sweaty areas. Nothing like warm water cleansing your body, yet feels oddly cold on your face due to how much heat you’re giving off.

For a time, I forget why, I went to the gym and didn’t shower. To compensate for my gym juices, I put down a non-gym towel where my bum and back would be. I’m serious.

It is kosher to wipe down equipment for a reason. Might be redundant if you’re just starting your session. But nothing like disembarking equipment and noticing all those gym juices. “YUP. THAT WAS MEEEE. I AM OOZING GYM JUICES.”

(Please, for the love of cheese, WIPE DOWN AFTER YOUR’E DONE, VISIBLE JUICES OR NOT.)

I just. We’ve all taken off sweaty knickers and socks. A feeling of AAAH, GET THESE DEMONLY SOAKED THINGS AWAY FROM ME AND BURN THEM. I can deal with being sweaty in a gym. But the feeling/knowledge of just sitting in my own gym juices? As it oozes into the driver’s seat?

:: shudders :: No me gusta.

As a penultimate note: I find it fascinating how it is not customary to wipe down the bar, or dumbbells, after use. I do (wipe down bars/’bells) sometimes; I otherwise remember to keep my hands away from my face. Almost nobody washes their hands mid-workout. Final note: Urination station or not, I always wash my hands upon arrival at the gym juice extraction facility.