I ran in crawling into 2014.

I did, really. Most of you know that I'm a plodder, but with dreams of running at the speeds I did in my twenties...

Once a week I run a mile as fast as I can, just to see how fast that is (it's also useful for training). I always aim for under ten minutes and today was no different. But my legs felt as though they weren't doing it, they were just sluggish so I kept trying to pick up the pace with that under-ten-minutes aim.

Yeah, well I almost did it in under nine minutes! 9 minutes and 3 seconds! It want that they were sluggish, it was that they were running as fast as they could!!

I'm taking the kids (my two and two others) to the living rain forest today. Catch you on the other side.