Echo ⋅ 45
I am not who I think I am, I know that much. Other than that, it's up in the air. Maybe you can tell me?
Entries 123
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no idea how this is gonna format. in Surveys
What was the last TV show you watched? Orange Is The New Black What was the last alcoholic beverage you consumed? hmm..probably a beer, but I can't remember when it was. Have you ever lied to ...
getting my jitz on in annoying exercise book
So, I've not kept up with the running, but I have started going back to Jiu Jitsu classes, so at least I'm getting some exercise. I went twice last week and once this week, but it will be twice t...
because i can in Surveys
Where were you born? Pittsburgh, PA Do you still live there? nope Where would you want to live, ideally? I like where I live, which is part of why I continue living here. Ideally though, I woul...
2 days in a row!` in annoying exercise book
I managed to go running today. That's two days in a row. Woo. It was a two miler, steady. I managed to run most of it, walking only half a lap in between miles. So, not bad, not bad. We'll see if...
Intervals again in annoying exercise book
I skipped more than a few days of running. Slugslugslug. sigh Oh well. I got back at it tonite. It was an interval nite. 1 min fast, 130 slow, repeat 10 times. I ran a little over 2 miles, with a...
Yeah, Bitch! in annoying exercise book
I did it. I completed today's run. It was a 2 miler and while I did admittedly take a break between the miles, I still completed it. With my avg pace being something around 14:27 I think. Somethi...
I officially suck in annoying exercise book
Not only did I skip running yesterday, today I only finished half the work out. It was supposed to be a 45 minute run. I made 25 mins and quit cuz my body felt like lead. I am thinking it is beca...
skip in annoying exercise book
I skipped today's run. I was so exhausted after work I came home and crashed for 4 hours. Then I went to eat and now my tummy is too full. And I'm still really tired. I work a double tomorrow so ...
Rain run in annoying exercise book
Well, the first part of my run today was hot and sticky. The last part was in a downpour. :) I didn't mind - I love the rain. Today's run was 1min fast, 1:30 slow, repeated 8 times. About 3/4 o...
Wed Eve Run in annoying exercise book
Today's run (Well, yesterday's...I'm running a day behind) was a 1.5 mile, steady. My goal was to run it under 15 min/mile. I averaged 14.47, so I met my goal. And that's WITH the 5 minute walkin...
makeup in annoying exercise book
Well, I missed yesterday's run but I made it up today. The schedule called for 45 mins of steady running. I did a 5 min warm up walk and then 45 mins of jogging. I'd say I ran 40 out of 45 mins. ...
before the rains in annoying exercise book
Well, after sleeping in until 2, I managed to get up and go run. Today was another 1.5 miler and I completed it, with the 5 min warm up, in 28.something minutes and went 1.93 miles, according to ...
day 2 in annoying exercise book
Today's run was 1 minute of steady running followed by 1:30 of walking, repeated 8 times. It ended up being about 25 minutes, 1.6 miles. It was a weird run for me in that I'd never done timed i...
well I did it... in annoying exercise book
So, I did my first 5k workout today after work. I biked to the stadium then did a walking lap of warm up and 6 laps of running/ walking for a total of 1.83 miles in 29 minutes. So ungodly slow an...
begin again... in annoying exercise book
Well. I signed up for a 5k training program that starts tomorrow. It's nothing official, just thru the run keeper app on my phone, so I only have me to be accountable. And you all. All 3 of you. ...
I must really be bored in Surveys
A - age: 35 B - bed size: Twin C - chore you hate: dishes D - dog's name: Lucy, short for Lucifer, lol. AKA Lucers and Little Duck E - essential start your day item: Alarm clock F - favourit...
Wee in annoying exercise book
Managed to eek out 2 miles today on the treadmill. After moving the broken bedframe to the attic, finally. It wasn't easy - that thing was old and made of real, heavy wood!! I was supposed to ru...
oi in annoying exercise book
Another two miles today. almost twice in a week. Ha.
Back at it? in annoying exercise book
More proof that the Vit D may be working....despite the disgustingly cold weather and snow, I got out of bed around 1 today and went to MC for lunch, then hung out at John's store for a few hours...
Pick out three things in your day that are beautiful Today's three things....let's see...waking up to a text from B, and our sporadic chit chatting through out the day when we get the chance. F...
So. I was supposed to make my last payment on my 2nd credit card debt on Friday. The payment didn't go thru, so it fucked up my settlement and now I owe another thousand. Ugh Ugh Ugh. But at le...
Jar of balloons survey 2 in Surveys
1.) Does walking on rattling street vents make you anxious? Extremely. Walking on any street vents makes me nervous enough that I veer around them when at all possible, and jump over them when n...
One down, one to go!!! in 43 Things
This came in the mail today and I want to kiss it all over. I was paying 550 a month on this for several months (I think I wrote about it...I took one of those "pay us huge amounts of money eve...
1.5 in annoying exercise book
Well, I finally made it back to the rec today. Only did a mile and a half, but much of it was on 5, and then my lower calf muscles (I'm sure they have a proper name but I can't remember it right ...
another 2 mi day in annoying exercise book
2 miles today, almost a whole mile at 5. But I did a considerable about on 3, too. bleh. Never gonna lose this weight. Didn't go to jiu jitsu class this morning cuz I was meeting with someone ab...