edteesoy
He fell as gently as a tree falls.
Entries 284
Page 4 of 12
In the Life Log - Day 196 in My Musings
Today was another good day. My sleep went past 8 hours and had none of the bad 3 so I’m grateful for that. My legs are still quite sore though, so I’m really feeling tired. Hopefully I’m recharg...
In the Life Log - Day 195 in My Musings
Today was a good day. I was able to sleep almost 8 hours (albeit not continuous) and had none of the bad 3. My lower body’s feeling a bit sore from yesterday’s leg workout though. I spent the e...
In the Life Log - Day 194 in My Musings
Today was an ok day. For some reason, my sleep wasn’t as continuous last night. I kept waking up every now and then. Thankfully, still, I didn’t have any of the bad 3. Work was a bit more busy ...
In the Life Log - Day 193 in My Musings
Today was another good day. My sleep was a few minutes shy of 7 hours, but I still felt refreshed (or so I think). There were also no instances of any of the “bad 3” - weird/bothering dreams, pa...
In the Life Log - Day 192 in My Musings
Today was another good day. While my sleep was a bit shy of my usual, I did not have any weird dreams, waves of sadness, and panic attacks so certainly a good start to the mid-week. Maybe the ne...
In the Life Log - Day 191 in My Musings
Today was a good day. I was able to sleep somewhere in the lines of 7 hours and didn’t have any weird dreams (at least to the extent I remember). In addition, I had no panic attacks (or maybe, I...
In the Life Log - Day 190 in My Musings
Today was a good day. I had a little over 7 hours of sleep, although I still wanted to sleep. I did have an amusing dream, and for a change, did not have any wave of sadness or panic attack whic...
In the Life Log - Days 187 to 189 in My Musings
I haven’t been able to write once more for the past few days as my mental health has taken a hit these past few days. While I’m thankful that I haven’t had any bad dreams recently, it’s been dif...
In the Life Log - Day 186 in My Musings
Today was a bad day. While my sleep was in the lines of 8 hours, I had a dream that relates to a traumatic experience 2 years ago. I thought it didn’t bother me, but the majority of my day was a...
In the Life Log - Day 185 in My Musings
Today was a good day. I was able to sleep 7 hours (or almost, maybe?), and didn’t have any waves of sadness or panic attacks. I did have a dream if I remember correctly but forgot what it was. ...
In the Life Log - Day 184 in My Musings
Today was an ok day. I think I was able to get a little over 7 hours of sleep; dreamt again but somewhat more pleasant this time. However, I felt panicky again when I woke up.. not sure how long...
In the Life Log - Day 183 in My Musings
Today was an ok day. I slept a little over 7 hours, but woke up abruptly at the 6th hour mark since there was someone making a speech in the police station that’s just across my place. Talk abou...
In the Life Log - Days 181 and 182 in My Musings
Yesterday and today were ok. I was able to get a bit more sleep, and mood was somewhat better compared to the previous days. I don’t remember having any weird dreams either, but for yesterday, a...
In the Life Log - Day 180 in My Musings
Today was below average. I was able to sleep a little over 7 hours, but it was broken. In addition, I had a bad dream and woke up in panic. The panic attack was so bad that I had the feeling of ...
In the Life Log - Day 179 in My Musings
Today was so-so. While I did not have any weird dreams (to the extent that I remember), I lacked sleep since I had to wake up early to go onsite. I did not have any panic attacks either so that’...
In the Life Log - Day 179 in My Musings
Today was an ok day. I slept for.. about 7 hours if I’m not mistaken; I also did not remember having any weird dreams and wave of sadness. I did have some slight anxiety, I think, but not sure i...
In the Life Log - Day 177 in My Musings
Today was an ok day. I think I got to sleep more than 7 hours; while I did not have any weird dreams, I woke up panicky once more to the extent that I had to take my anti-panic medicine. I’m not...
In the Life Log - Days 175 and 176 in My Musings
I wasn’t able to log yesterday as things weren’t going well for me. While I got decent sleep, I was trapped in my own mind, and woke up feeling very anxious and panicky. I had to take my anti-pa...
In the Life Log - Day 174 in My Musings
Today was an ok day. I woke up a little over 8 hours, and while I did not (at least to the extent I remember) had weird or disturbing dreams, I still felt a bit panicky and anxious leading me to...
In the Life Log - Day 173 in My Musings
Today was not a good day for me. While I was able to get almost 8 hours of sleep, I had bad dreams once more and experienced brain fog for almost the entire day. Work was busy once more, as I h...
In the Life Log - Day 172 in My Musings
Today was an ok day. I had to wake up early because of my pre-employment medical (despite me having worked in my new company for a month now lol). I don’t remember having any weird and/or distur...
In the Life Log - Day 171 in My Musings
Today was an ok day. I got to sleep a little over 7.5 hours and also had good dreams. However, I couldn’t help feeling down when I woke up; must be due to the rains we’ve been having lately. I’l...
In the Life Log - Day 170 in My Musings
Today was an ok day. I was able to sleep a little over 7 hours; I did have another dream, a bad one at that (which I forgot), that it made me wake up in tears. No waves of sadness or panic attac...
In the Life Log - Day 169 in My Musings
Today was an ok day. l was able to sleep a little over 7 hours and had no waves of sadness or panic attacks, compared to yesterday. I did have a weird dream again, but thankfully nothing unsettl...
In the Life Log - Day 168 in My Musings
Today was below average for me. While I was able to get about 8 hours of sleep (well.. 6 hours uninterrupted + 2 extra hours), I felt anxious and lonely pretty much the majority of the day owing...
