Entries 294
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In the Life Log - Day 150
Today was another ok day. I was a bit lacking in sleep since I slept late, but was still able to get a little over 6.5 hours. I did have weird dreams yet again (forgot it already as of this writi...
In the Life Log - Day 149
Today was an ok day. I slept almost in the 8 hour range more or less; while I did not have any waves of sadness or panic attacks, I sure had very vivid (and weird) dreams that involved old classm...
In the Life Log - Day 148
Today was a good day. While I slept last night since I had to catch-up on my meals, I still got about 6.5 hours in total and had no wave of sadness or panic attack. Work was a bit more busy today...
In the Life Log - Day 147
Today was an average day. I think my sleep was in the 8 hour mark, and I did not have any waves of sadness or panic attacks so that’s always a good thing. I did feel my legs feeling a bit tired t...
In the Life Log - Day 146
Today was a good day once more. I think I clocked in about 8 hours of sleep, and I did not have any weird dreams (or at least, to the extent I remember), panic attacks, and waves of sadness. Alwa...
In the Life Log - Day 145
Today was a pretty good day. I was able to get a little over 7.5 hours of sleep - did have a weird dream but no waves of sadness or panic attacks so that’s always a good thing. Work was busy once...
In the Life Log - Day 144
Today was a good day. I had more sleep than usual compared to the past few days, clocking about 7 hours. As with the past few days, I had no panic attacks or waves of sadness which is a good thin...
In the Life Log - Day 143
Today was an average day. My sleep was better compared to yesterday in the sense that I got 6 hours of straight sleep (and some extra minutes in, I reckon). There were no waves of sadness or pani...
In the Life Log - Day 142
Today was an average day. I did get almost 6 hours of sleep, but I felt it was lacking. Thankfully, I had no instances of panic attacks or waves of sadness so that’s a win regardless. I went to t...
In the Life Log - Day 141
Today was a pretty good day. I was able to get about 7 hours of sleep, which was surprising since I slept a lot earlier than my usual. I thought it would be difficult to adjust my pattern, but t...
In the Life Log - Day 140
Today was a so-so day. I was able to complete a little over 8 hours of sleep, without a hitch, so I consider that a win. I continued watching Queen of Tears, and I must say it’s really engaging; ...
In the Life Log - Day 139
Today was an ok day. While I slept a little over 6 hours, I was able to doze off without issues. I did feel a bit panicky, but thankfully subsided after taking my anti-panic medicine. Save for ta...
In the Life Log - Day 138
Today was a good day; I got to sleep a little over 8 hours without a hitch, although a part of me feels that’s still partly due to the overseas trip but will still take it. I also didn’t have any...
In the Life Log - Days 125 to 137
It’s been a while since my last entry as I was overseas for a good week and a half. During those times, I was able to enjoy, notwithstanding the long walks and getting lost every now and then. I ...
In the Life Log - Day 124
Today was an ok day. I slept really early last night (compared to my usual at least) and got to clock in about 9.5 hours. If I were not a bit conscious of time, I dare say I could’ve gotten even ...
In the Life Log - Day 123
Today was another ok day. I think I got a little over 7 hours of sleep in total, but a lot of it involved a number of tossing and turning; certainly not as continuous compared to the other night....
In the Life Log - Day 122
Today was an ok day. I slept for about 9.5 hours, which just shows how tired I am from yesterday’s lunch out (and early call time) with my colleagues. I did have a weird dream once more, but forg...
In the Life Log - Day 121
Today was more or less, within slightly below average. I got about 7 hours sleep in total and had no weird dreams, but I had intermittent bouts of migraine in the 8 pain scale around mid-afternoo...
In the Life Log - Day 120
Today was slightly below average. While I got a full 8 hour sleep (and some), I had a weird dream that pertained to university life; the interesting thing? Some of my ex-colleagues and classmates...
In the Life Log - Day 119
Today was so-so. I had a bit of difficulty sleeping last night and only clocked about 6 hours - only 4 of which was straight and a lot of tossing and turning involved just to get the extra 2 hour...
In the Life Log - Day 118
Today was a great day. I slept about 7 hours and did not have any instances of weird dreams, waves of sadness, and panic attacks. My body was a bit sore, however, which I attribute to training le...
In the Life Log - Day 117
Today was another good day. I had about a little over 7 hours of sleep, and neither had weird dreams nor waves of sadness. For the first few hours of my day, I decided to go to a number of gover...
In the Life Log - Day 116
Today was another good day. I was able to get a good 8 hours of straight sleep; in fact, I slept too well that I still wanted to get a bit more. As I didn’t have anything on my agenda today, I de...
In the Life Log - Day 115
Today was another ok day. I was able to clock in almost 8 hours of sleep, although I did have a weird dream (which I forgot). I did not experience panic attacks or waves of sadness, which once ag...
In the Life Log - Day 114
Today was an ok day. Sleep was decent, albeit had some tossing and turning. Neither experienced waves of sadness nor panic attacks so that’s something to be grateful about. Work, as expected, was...
Book Description
A collection of my thoughts, however random they might be.
