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In the Life Log - Day 192
Today was another good day. While my sleep was a bit shy of my usual, I did not have any weird dreams, waves of sadness, and panic attacks so certainly a good start to the mid-week. Maybe the ne...
In the Life Log - Day 191
Today was a good day. I was able to sleep somewhere in the lines of 7 hours and didn’t have any weird dreams (at least to the extent I remember). In addition, I had no panic attacks (or maybe, I...
In the Life Log - Day 190
Today was a good day. I had a little over 7 hours of sleep, although I still wanted to sleep. I did have an amusing dream, and for a change, did not have any wave of sadness or panic attack whic...
In the Life Log - Days 187 to 189
I haven’t been able to write once more for the past few days as my mental health has taken a hit these past few days. While I’m thankful that I haven’t had any bad dreams recently, it’s been dif...
In the Life Log - Day 186
Today was a bad day. While my sleep was in the lines of 8 hours, I had a dream that relates to a traumatic experience 2 years ago. I thought it didn’t bother me, but the majority of my day was a...
In the Life Log - Day 185
Today was a good day. I was able to sleep 7 hours (or almost, maybe?), and didn’t have any waves of sadness or panic attacks. I did have a dream if I remember correctly but forgot what it was. ...
In the Life Log - Day 184
Today was an ok day. I think I was able to get a little over 7 hours of sleep; dreamt again but somewhat more pleasant this time. However, I felt panicky again when I woke up.. not sure how long...
In the Life Log - Day 183
Today was an ok day. I slept a little over 7 hours, but woke up abruptly at the 6th hour mark since there was someone making a speech in the police station that’s just across my place. Talk abou...
In the Life Log - Days 181 and 182
Yesterday and today were ok. I was able to get a bit more sleep, and mood was somewhat better compared to the previous days. I don’t remember having any weird dreams either, but for yesterday, a...
In the Life Log - Day 180
Today was below average. I was able to sleep a little over 7 hours, but it was broken. In addition, I had a bad dream and woke up in panic. The panic attack was so bad that I had the feeling of ...
In the Life Log - Day 179
Today was so-so. While I did not have any weird dreams (to the extent that I remember), I lacked sleep since I had to wake up early to go onsite. I did not have any panic attacks either so that’...
In the Life Log - Day 179
Today was an ok day. I slept for.. about 7 hours if I’m not mistaken; I also did not remember having any weird dreams and wave of sadness. I did have some slight anxiety, I think, but not sure i...
In the Life Log - Day 177
Today was an ok day. I think I got to sleep more than 7 hours; while I did not have any weird dreams, I woke up panicky once more to the extent that I had to take my anti-panic medicine. I’m not...
In the Life Log - Days 175 and 176
I wasn’t able to log yesterday as things weren’t going well for me. While I got decent sleep, I was trapped in my own mind, and woke up feeling very anxious and panicky. I had to take my anti-pa...
In the Life Log - Day 174
Today was an ok day. I woke up a little over 8 hours, and while I did not (at least to the extent I remember) had weird or disturbing dreams, I still felt a bit panicky and anxious leading me to...
In the Life Log - Day 173
Today was not a good day for me. While I was able to get almost 8 hours of sleep, I had bad dreams once more and experienced brain fog for almost the entire day. Work was busy once more, as I h...
In the Life Log - Day 172
Today was an ok day. I had to wake up early because of my pre-employment medical (despite me having worked in my new company for a month now lol). I don’t remember having any weird and/or distur...
In the Life Log - Day 171
Today was an ok day. I got to sleep a little over 7.5 hours and also had good dreams. However, I couldn’t help feeling down when I woke up; must be due to the rains we’ve been having lately. I’l...
In the Life Log - Day 170
Today was an ok day. I was able to sleep a little over 7 hours; I did have another dream, a bad one at that (which I forgot), that it made me wake up in tears. No waves of sadness or panic attac...
In the Life Log - Day 169
Today was an ok day. l was able to sleep a little over 7 hours and had no waves of sadness or panic attacks, compared to yesterday. I did have a weird dream again, but thankfully nothing unsettl...
In the Life Log - Day 168
Today was below average for me. While I was able to get about 8 hours of sleep (well.. 6 hours uninterrupted + 2 extra hours), I felt anxious and lonely pretty much the majority of the day owing...
In the Life Log - Day 167
Today was a good day. I was able to get a good 8 hours (or almost) and didn’t have any panic attacks or waves of sadness. I did have another weird dream, but it was nothing alarming so I’m still...
In the Life Log - Day 166
Today was an ok day. I got a little over 7.5 hours of sleep if I remember correctly. I did have another weird dream - one that left me in a panic around in the middle of my sleep but thankfully, ...
In the Life Log - Day 165
Today was a good day. I was able to get a little over 7 hours of sleep with no interference in-between i.e., no unexpected speeches compared to yesterday. I did have another dream (nothing too we...
In the Life Log - Day 164
Today was an ok day. I was able to get almost 7 hours of sleep, more or less, but some of it was interrupted owing to some guy making a speech outside my place of residence. I hate it when that h...
Book Description
A collection of my thoughts, however random they might be.
