Entries 361
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In the Life Log - Day 310
Today was a great day. I was able to sleep about 7.5 hours, despite having initially troubles sleeping (since I opted to call it a night early). I did have some dreams as well, but nothing too s...
In the Life Log - Day 309
Today was a great day. While my sleep was a bit lacking (I think somewhere to the lines of 6.5 hours), I was still able to get knocked out the moment I closed my eyes. I didn’t have any of the b...
In the Life Log - Day 308
Today was a great day. I was immediately knocked out and had 9 hours of sleep. I woke up briefly on the 7 hour mark and thought that would be it but things turned out differently lol. I had none...
In the Life Log - Day 307
Today was a great day. I slept somewhere in the lines of 7.5 hours but had to wake up because of hunger lol. I did have some weird dreams, but nothing too disturbing. In consolation, I had none ...
In the Life Log - Day 306
Today was a great day. While getting to sleep took a bit longer than usual, I was still able to get about 7.5 hours (and woke up 10 minutes before my shift lol!). In addition, I had none of the ...
In the Life Log - Day 305
Today was a great day. I was able to sleep well and clocked in 7.5 hours straight; actually, sleep went very well that I woke up a few minutes my usual start time lol. As a result, I decided to ...
In the Life Log - Day 304
Today was a good day. I was able to get about 7 hours of sleep but it was not continuous; I guess it was because I slept earlier than I usually do, so that kinda threw off my sleeping pattern a ...
In the Life Log - Day 303
Today was a great day. I was able to sleep 8 hours again, save for some times wherein I had to abruptly wake up to answer the call of nature. None of the bad 3 were had and didn’t have to take m...
In the Life Log - Day 302
Today was a great day. I was able to sleep 8 hours again last night, and save for waking up in the wee hours of the morning to answer the call of nature, I was knocked out once more the moment I...
In the Life Log - Day 301
Today was a great day. Like the past few days, I was pretty much out like a light the moment I closed my eyes. My sleep was more or less 8 hours; there was none of the bad 3 and didn’t have to t...
In the Life Log - Day 300
Today was a great day. Once again, it was lights out the moment I closed my eyes; I woke up in the 7 hour mark thinking that it’d be hard going back to sleep but I got another 3 hours after. Tal...
In the Life Log - Day 299
Today was a great day. I was out like a light and got almost 8 hours of sleep in total. There was none of the bad 3 and didn’t have to take my anti-panic medicine so I’m thankful for that. Work...
In the Life Log - Day 298
Today was a great day. I was immediately out like a light last night; I got about 7.5 hours of sleep and had none of the bad 3. In addition, I haven’t taken my anti-panic medicine so that’s some...
In the Life Log - Day 297
Today was a great day. I was able to sleep soundly again for 8 hours, and would have extended even more if I didn’t have work lol. I don’t remember having dreamt, but happy to report that I had ...
In the Life Log - Day 296
Today was a great day. I was able to sleep immediately last night and got about 8 hours in total. In addition, I had none of the bad 3 and as it was for the past couple months, my streak of not ...
In the Life Log - Day 295
Today was a good day. I was able to sleep about 9 hours more or less last night. I did remember having some dreams relating to my colleagues, but nothing too weird. As always, I had none of the ...
In the Life Log - Days 292 to 294
I’ve been out for the past 3 days as I went on a staycation. Everything went well - sleep was great, none of the bad 3, and no panic attacks either. In addition, I went to my psychiatrist yester...
In the Life Log - Day 291
Today was a great day. I was able to sleep a little over 7 hours last night, and was immediately out like a light. I did dream a bit about work, but nothing too significant. None of the bad 3 an...
In the Life Log - Day 290
Today was a great day. While we slept late because of the New Year’s eve festivities, I was still able to get about 7-ish hours of sleep. None of the bad 3 were had and I continue not to take my...
In the Life Log - Day 289
Today was a great day. I was able to get a little over 9 hours of sleep last night. I did dream about work (for a while) and thinking it was already the work week. Nonetheless, I’m grateful sinc...
In the Life Log - Days 287 and 288
Yesterday and today went great. Sleep was on the average side, but I had none of the bad 3 and I continue to not need my anti-panic medicine so I remain to be thankful. Save for a couple errand...
In the Life Log - Day 286
Today was a great day. I was able to sleep somewhere in the lines of 8 hours (would’ve wanted more, but not complaining). I had none of the bad 3 and have continued my streak of not taking anti-...
In the Life Log - Day 285
Today was a great day. I was able to sleep almost 9 hours if I remember correctly. Originally, I woke up at the 7 hour mark and thought that I wouldn’t be able to get back to sleep; however, the...
In the Life Log - Day 284
Today was a great day. I was able to sleep a little over 9 hours - no doubt from yesterday’s leg workout. I had none of the bad 3 and didn’t have to take anti-panic medicine so the streak contin...
In the Life Log - Days 282 and 283
Today and yesterday were both great days. Sleep was very sound, and had none of the bad 3. I continue with my streak of not having to take anti-panic medicine so I’m really happy about that. Wi...
Book Description
A collection of my thoughts, however random they might be.