Entries 198
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In the Life Log - Day 183
Today was an ok day. I slept a little over 7 hours, but woke up abruptly at the 6th hour mark since there was someone making a speech in the police station that’s just across my place. Talk abou...
In the Life Log - Days 181 and 182
Yesterday and today were ok. I was able to get a bit more sleep, and mood was somewhat better compared to the previous days. I don’t remember having any weird dreams either, but for yesterday, a...
In the Life Log - Day 180
Today was below average. I was able to sleep a little over 7 hours, but it was broken. In addition, I had a bad dream and woke up in panic. The panic attack was so bad that I had the feeling of ...
In the Life Log - Day 179
Today was so-so. While I did not have any weird dreams (to the extent that I remember), I lacked sleep since I had to wake up early to go onsite. I did not have any panic attacks either so that’...
In the Life Log - Day 179
Today was an ok day. I slept for.. about 7 hours if I’m not mistaken; I also did not remember having any weird dreams and wave of sadness. I did have some slight anxiety, I think, but not sure i...
In the Life Log - Day 177
Today was an ok day. I think I got to sleep more than 7 hours; while I did not have any weird dreams, I woke up panicky once more to the extent that I had to take my anti-panic medicine. I’m not...
In the Life Log - Days 175 and 176
I wasn’t able to log yesterday as things weren’t going well for me. While I got decent sleep, I was trapped in my own mind, and woke up feeling very anxious and panicky. I had to take my anti-pa...
In the Life Log - Day 174
Today was an ok day. I woke up a little over 8 hours, and while I did not (at least to the extent I remember) had weird or disturbing dreams, I still felt a bit panicky and anxious leading me to...
In the Life Log - Day 173
Today was not a good day for me. While I was able to get almost 8 hours of sleep, I had bad dreams once more and experienced brain fog for almost the entire day. Work was busy once more, as I h...
In the Life Log - Day 172
Today was an ok day. I had to wake up early because of my pre-employment medical (despite me having worked in my new company for a month now lol). I don’t remember having any weird and/or distur...
In the Life Log - Day 171
Today was an ok day. I got to sleep a little over 7.5 hours and also had good dreams. However, I couldn’t help feeling down when I woke up; must be due to the rains we’ve been having lately. I’l...
In the Life Log - Day 170
Today was an ok day. I was able to sleep a little over 7 hours; I did have another dream, a bad one at that (which I forgot), that it made me wake up in tears. No waves of sadness or panic attac...
In the Life Log - Day 169
Today was an ok day. l was able to sleep a little over 7 hours and had no waves of sadness or panic attacks, compared to yesterday. I did have a weird dream again, but thankfully nothing unsettl...
In the Life Log - Day 168
Today was below average for me. While I was able to get about 8 hours of sleep (well.. 6 hours uninterrupted + 2 extra hours), I felt anxious and lonely pretty much the majority of the day owing...
In the Life Log - Day 167
Today was a good day. I was able to get a good 8 hours (or almost) and didn’t have any panic attacks or waves of sadness. I did have another weird dream, but it was nothing alarming so I’m still...
In the Life Log - Day 166
Today was an ok day. I got a little over 7.5 hours of sleep if I remember correctly. I did have another weird dream - one that left me in a panic around in the middle of my sleep but thankfully, ...
In the Life Log - Day 165
Today was a good day. I was able to get a little over 7 hours of sleep with no interference in-between i.e., no unexpected speeches compared to yesterday. I did have another dream (nothing too we...
In the Life Log - Day 164
Today was an ok day. I was able to get almost 7 hours of sleep, more or less, but some of it was interrupted owing to some guy making a speech outside my place of residence. I hate it when that h...
In the Life Log - Day 163
Today was an ok day. I was able to sleep about 7.5 hours and while I had vivid dreams once more, I kinda forgot the context. There were no waves of sadness or panic attacks today too, so I’m grat...
In the Life Log - Day 162
Today was another good day. I woke up quite late, still feeling exhausted from Friday’s leg workout. In fact, I dozed off for another half an hour or so before I finally decided to get up. There ...
In the Life Log - Day 161
Today was another good day. I did have another set of dreams - once more, about a possible return trip to Japan. I did not have any waves of sadness or panic attacks today once more so it’s also ...
In the Life Log - Day 160
Today was a good day. I was able to get a little over 7 hours - in fact, I dozed off abruptly last night which is most likely is a result of my leg workout. There were no waves of sadness or pani...
In the Life Log - Day 159
Today was a good day. I didn’t have any instances of weird dreams, and didn’t have any waves of sadness or panic attacks. Since today was a holiday, I focused on getting a bit more rest than us...
In the Life Log - Days 156 to 158
The past 3 days were so-so. Sleep was adequate, but there were instances of having weird dreams once more. This is not to mention that I had a panic attack earlier when I woke up. Work was also...
In the Life Log - Day 155
Today was a pretty good day. I slept somewhere in the lines of 7 hours and while I had vivid dreams once more (this time involving my elder brother and vacationing), there were no waves of sadnes...
Book Description
A collection of my thoughts, however random they might be.
