ANXIETY AND ME
by THE BAREFOOT PAGAN
Entries 9
Page 1 of 1
A ROUGH DAY
FRIDAY 19TH DECEMBER 2014 Well where do I start Yesterday I made the decision that I will go back to work after the new year as its something I have to do So this morning I rang work to see if I ...
A PRODUCTIVE MORNING
THURSDAY 18TH DECEMBER 2014 Its been a busy morning this morning I left the house about 8.10am to catch the bus into town walked up to my doctors got there about 8.45am sat in the waiting room to...
TO DAY IS NOT A GOOD DAY
WEDNESDAY 17TH DECEMBER 2014 To day is not a good day I woke up this morning feeling very low and fretful and panicky I think the reason being is I’m so tired mainly because of the last two days...
LOMDON CALLING
WEDNESDAY 16TH DECEMBER 2014 I haven’t posted in a Cpl of days as I have been to London with my sister Now before you point fingers and judge this trip had been booked at the beginning of the yea...
FOUR MONTHS ON DECEMBER
SUNDAY 14TH DECEMBER 2014 It is with great sadness that I have to say my mother in law passed away She passed on 1st December 2014 at 5.20am As you know she had Alzheimer’s She has been in a home...
THREE MONTHS ON NOVEMBER
SUNDAY 14TH DECEMBER 2014 So I’m into my second month Still not gone back to work but on a good note the fluoxetine I’m on suits me better I’m still struggling to get a good night sleep but the b...
TWO MONTHS ON IN OCTOBER
SATURDAY 13TH DECEMBER 2014 So a month on and I’m still off sick I’m still taking the tablets and I’m still seeing the doctor although its a different one and to be honest he is not as good as th...
STRUGGERLING TO COPE
FRIDAY 12TH DECEMBER 2014 Following on from yesterday As I said I don’t remember anything of the first 3 days If I wasn’t sleeping I was staring into space I had also turned off my chat on face b...
INTRODUCTION
THURSDAY 11TH DECEMBER 2014 I have suffered with stress and anxiety in one form or another since the summer of 2014. It started with the job that I do coupled with my situation at home and my age...
Book Description
This is a diary i kept when i went through my mental breakdown my depression and panic attacks
I have decided to publish it on here in the hope it might help some else who may be going through the same thing