Fitness and Exercise
by Bomb Shell
Entries 5
Page 1 of 1
Exercise talk
I just met a lady from our exercise class for a coffee and mentioned I hadn’t seen her at class for a while. She said she’s stopped going, since the lady who runs it has changed her system so, in...
Exercise related
I took Harrison to Dave’s mum yesterday while I went to exercise class. It was soooo relaxing being able to to exercise in peace without having to have one eye on Harrison and running over to him...
Weight Loss tracker
I’ve been doing the 5:2 diet for six weeks now and here are my stats. I lost weight in the first four weeks but I don’t seem to have lost anything at all for the last two weeks. I wish I had more...
Week One
I’ve completed the first week of my exercise regime. I didn’t do as well as I’d hoped. I didn’t take into account the Week From Hell at work. It seemed the whole world was in a foul mood and was ...
January 2016 - fitness plan
Now that I’ve made it onto my roller derby B-team, I’m going to have to take my health and fitness seriously and do a lot more off skates training. So I’ve come up with a sort of plan. At the beg...
Book Description
Now I’ve made it onto my roller derby B-team, I need to be serious about my health and fitness, so here I will write about my progress. I figure if it’s in the public eye, I’ll be more likely to carry it out!