Entries 3
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September 23, 2017
Binge
I binged yesterday. After a successful weight loss of 53 lbs, about 2 weeks ago I tried to introduce more normal eating into my life. I still log all my information into my fitness app every da...
April 24, 2015
Progress
On March 20th I started with the new personal trainer and changed my eating habits. Monday I went to the doctor for a one month recheck and I had lost 8 lbs. The doctor’s office people were imp...
March 29, 2015
Food Fight
My lifelong fight with food continues. Now that I have started working out with a personal trainer, I’ve been doing my best to get control of my appetite and eat lo carb, lo cal. The first coup...
Book Description
About my struggles with food, dieting and trying to exercise.
