Fitness Fun
by four leaf clover
Entries 7
Page 1 of 1
Work it out
So I’ve been getting frustrated because I’m back to working out and I’m just not losing weight at all. I know its my diet. That’s always been the piece I struggle with. I overeat so easily and so...
I work out
Been working out a couple of days a week for the past couple of weeks. Feeling better about it finally. Those first couple of workouts back are ROUGH. Just been trying to get some lifting done a...
June
In the spirit of REALLY getting back into running, I've put together a training schedule. I want to run the 4th of July 1oK that I ran last year and there's no way I'll do it without a plan. I wo...
New Yoga Teacher
She is no good. I don't like her. I miss the old teacher. She was young and fun and her class was what I expect from a yoga class. The new one is old and even though she is slow she is hard to fo...
Back on Track
So I've written before in my other book about getting back on track. I've been doing well all week logging my food again. I feel good about that. I by no means eat too little. The problem has alw...
Final Countdown
Its the final countdown to my half marathon! I'm excited. I was soooooo anxious while I was training but my last long run- 12 miles- went SO well. I'm pumped now. The secret to my success was G...
Bike!
Yay! I got me a bike! A pretty bike. Its purple. I do love purple... I'm posting this under my fitness book because biking has a lot to do with my health and fitness. I've been wanting to get...
Book Description
Any entries will contain talk about my health and fitness life. Yes I run. Yes I think its fun. I also belong to a gym and follow a lifting program.
I usually only write about it if I’ve participated in a race or completed some awesome goal I set for myself!