730 Days off booze!

Health: Lactoferrin and antimicrobial effects Health: Lactoferrin and antimicrobial effects Please click on the video about my novels. I wasn’t able to add it to this video, but it is some...

I was looking forward to this long weekend. The last several weeks have been super intense. Yesterday I stayed in bed most of the day. I napped twice. I did my old grounding routine. I’m also tr...

Why do so many people denigrate possessions, as if their acquisition was meaningless, trivial and of only fleeting value? Possessions can be clutched for a while, used, and be easily discarded,...

The Ever Passing Moment was the fifth studio album from the group MxPx. In my house, they were considered a Christian Acceptable Punk group and while my brother frequently mocked me for liking a...

Dear friend,  Actually, can I call you that? I know I've fucked off more times than I can count so maybe we're something more distant than that now. I'd apologize but at this point we are what...

I got a text last week from Isa’s mom that said she doesn’t like dirty dishes when she wakes up and we should clean our dishes before we sleep. A cup. A fork. A spoon. My bad. I say “Okay,”...

I had a very tough day yesterday. I was already in bad shape before my therapy appointment. I didn’t get the usual email that contains the link to the Zoom session. I logged into the waiting roo...

If you’re tasked with an anti-opium ad campaign, you can have the slogan “JUST SAY NOPEIUM!” for free. Because that’s the thing. They WEREN’T chocolate-chip cookies. They were “Chocolaty...

Theres this friend I told you about, the one I met at the crossroads… Were going away for the long weekend. Were about to leave for a few days, just the two of us, stepping out of ordinary life...

More music.

Thursday first sun    So ya... its been a while.. similar as with the last entry.. i started to sit down and type but never finished.. so lets see where we left off After my latest entry I ...

It's been a heavier few weeks.First there was Mother's Day, which, through the kindness and thoughtfulness of those around me, we navigated gently.Then unavoidable home pressures meant m...

i was ten years old when we shot for the moon for the last time... god speed Artemis... 

I have zero motivation to write, yet here I am.   That song below is proving to be quite the inspiration.  Not really.  I just happened to be listening to this song as I write this.  I've alway...